Nothing like a little Kundalini yoga to get that Spirit detoxified, energized, and ready to roll!!!
One HUGE idea that stuck with me last night as I
participated in this class was the main idea that Kundalini yoga is the yoga of TRUTH, the yoga of awareness, and helps you uncover the power to speak your Divine Truth!
I speak so often about how I have been guided to use Reiki to help myself and other people uncover their Authentic and Divine Selves, void of fear
and other Earthly and materialistic things blocking your path. The main ideas presented by Kundalini reinforce this beautifully!
Awakening your True Self is quite the process. It is many times not a pretty or easy process and has many tall hills and deep valleys. BUT, it is an extremely beautiful and rewarding process and it all starts with Awareness and Truth:
~Being TRUE to your Divine self
~Being TRUE to your given path
~Not apologizing for who you REALLY are and what your Divine mission is in this lifetime.
~Having the strength and wisdom to RELEASE all that does not serve you and your path in the most positive way
~Having the insight to LEARN and ASK for help along the way
~Demonstrating the PATIENCE needed to let situations unfold how they are supposed to and using your Divine INTUITION to act accordingly and learn from them!
WOW!! It seems daunting, but there is tremendous beauty in watching a caterpillar transform into a magnificent butterfly, and it all starts with the TRUTH of who you are really supposed to be!
I leave you all today with the words "Sat Nam," which in Kundalini mean, "Truth is my identity."
May you all begin or continue to uncover your own truth, which in essence, is OUR own Divine Truth♥