Holistic Education Classes and Guest Appearances
Om Sweet Om is proud to present you with a variety of fun and informational Holistic Education Classes! We look forward to meeting with clients and our community monthly to share energetic experiences and education stemming directly from the heart. We will have fun and enjoy new topics each month, while broadening our awareness and deepening our connection with ourselves, our community, and the Divine within us all.
Class space is LIMITED, so please click the link below the class you are interested in, pay the class fee (if applicable), and reserve your class spot with us today!
Sunday, February 24th
9am-12pm
$50 Investment
Join us for an intimate, supportive, and educational class geared toward expanding your family!
Welcome to Childbirth 101!
This class is taught by Licensed social worker and Certified Holistic Doula Brianne Adrias and Holistic Birth & Postpartum Doula and Childbirth Educator Teresa Millies.
This is a comprehensive 101 class covering topics fresh in the minds of new parents, as well as seasoned parents! As we know every pregnancy and baby are different and exciting!
Participants should leave this class with a basic understanding of what to expect in labor, birth, and life with a newborn. In addition, instructors will offer tools for coping through labor, and working collaboratively with caregivers to have the best possible outcome. This class was originally designed by Anna Rodney, owner of Chicago Family Doulas and is CAPPA approved.
Topics Include:
What to Expect in the Hospital or Home Birth
Birth Preferences and Options
Creating a Birth Preferences Sheet
Labor Warm up vs Real Labor
Positions for Labor and Birth
Getting Your Body Ready
Supporting Baby’s Positioning
Getting Labor Started Naturally
Coping and Relaxation During Labor
The Three R’s of Birth
Protecting the Sacred Hour
Breastfeeding
Welcome to Childbirth 101!
This class is taught by Licensed social worker and Certified Holistic Doula Brianne Adrias and Holistic Birth & Postpartum Doula and Childbirth Educator Teresa Millies.
This is a comprehensive 101 class covering topics fresh in the minds of new parents, as well as seasoned parents! As we know every pregnancy and baby are different and exciting!
Participants should leave this class with a basic understanding of what to expect in labor, birth, and life with a newborn. In addition, instructors will offer tools for coping through labor, and working collaboratively with caregivers to have the best possible outcome. This class was originally designed by Anna Rodney, owner of Chicago Family Doulas and is CAPPA approved.
Topics Include:
What to Expect in the Hospital or Home Birth
Birth Preferences and Options
Creating a Birth Preferences Sheet
Labor Warm up vs Real Labor
Positions for Labor and Birth
Getting Your Body Ready
Supporting Baby’s Positioning
Getting Labor Started Naturally
Coping and Relaxation During Labor
The Three R’s of Birth
Protecting the Sacred Hour
Breastfeeding
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20 years of suffering: depression, anxiety, trauma, hurt, resentment, anger, shame, and guilt... during these 20 years I was hurting like no one can even imagine... but the most important thing is that this pain was my best teacher. I gained so much wisdom and humility through the suffering that at the end it was all worth it...
One of my teachers said “Things are not happening to you, things are happening for you”! Yes! Yes! Yes! EVERYTHING in our lives is happening for a reason, and the reason is to teach and heal us!
I am so happy to announce that finally I am ready to share my knowledge and wisdom with everyone who is struggling with any type of emotional imbalance... depression, anxiety, trauma, PTSD, and other emotional pain and is ready to heal!
We will dive deep to face our own pain so we can overcome it for good.
-Natalia Olejarnik-Franz, RYT 500
During this workshop we will:
* create a safe,healing,non judgmental environment and support system
* learn how to gently rewire the nervous system
* incorporate the 8 limbs of yoga into the daily life in order to facilitate the healing process
*practice yoga poses that are specifically used to help with emotional imbalances
*use journaling as healing modality for our emotional pain
*learn about many techniques and practices that are proven to heal our emotional pain: yoga therapy, mindfulness, meditation, somatic exercises, aromatherapy, Yoga Nidra, breathing techniques, and many others.
After completing this 8 week program you will have many resources and techniques to come back to when in need.
Tuesdays, 6pm-8pm
2/26-4/16
Investment: $199 for 8 weeks or $30 drop-in
https://www.paypal.me/simplybeyoga
One of my teachers said “Things are not happening to you, things are happening for you”! Yes! Yes! Yes! EVERYTHING in our lives is happening for a reason, and the reason is to teach and heal us!
I am so happy to announce that finally I am ready to share my knowledge and wisdom with everyone who is struggling with any type of emotional imbalance... depression, anxiety, trauma, PTSD, and other emotional pain and is ready to heal!
We will dive deep to face our own pain so we can overcome it for good.
-Natalia Olejarnik-Franz, RYT 500
During this workshop we will:
* create a safe,healing,non judgmental environment and support system
* learn how to gently rewire the nervous system
* incorporate the 8 limbs of yoga into the daily life in order to facilitate the healing process
*practice yoga poses that are specifically used to help with emotional imbalances
*use journaling as healing modality for our emotional pain
*learn about many techniques and practices that are proven to heal our emotional pain: yoga therapy, mindfulness, meditation, somatic exercises, aromatherapy, Yoga Nidra, breathing techniques, and many others.
After completing this 8 week program you will have many resources and techniques to come back to when in need.
Tuesdays, 6pm-8pm
2/26-4/16
Investment: $199 for 8 weeks or $30 drop-in
https://www.paypal.me/simplybeyoga
Submit Payment
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March 15th-17th
$100/45 Minute Session
Registration and Payment Required
NEW LAFOX LOCATION
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Om Sweet Om is proud to present you with an amazing opportunity to work with World-Renowned Psychic, Healer, Life Coach, and Author of "The Words of the Indigo Angel" and "Dancing in the Dark: My Journey Into the Light," Rodney Robertson!
Rod Robertson is a natural-born Psychic and Healer. As an extremely experienced healer, he has spent more than 25 years professionally working with and helping people all over the world. He is a legitimate and trusted psychic known throughout several countries. He has a no-nonsense ability to connect people with the other side. His kind and gentle manner have won over even the harshest critics. If you have seen the movie "Hereafter" then you have an idea of Mr. Robertson's ability!
A word from Rod Robertson: "I was born with special gifts to help all those in need around me. It is my destiny, calling, and wish to help guide those in distress. I can and will help you through any issues or difficult challenging times you might be encountering in any area of your life. I do not consult with other Psychics, require you to come back for a more intense reading, need expensive supplies, nor try to sell you things you do not need. I simply give you what I am given. And, yes, you can tape record these sessions!"
A full 45-Minute Session with Mr. Robertson consists of Psychic and Medium-based information received from the client's energy field, Tarot and Angel Readings, and honest, non-filtered guidance based on the information received.
Stephanie owner of Om Sweet Om, has personally worked with Rodney Robertson and can attest to his amazingly accurate abilities! You don't want to miss this rare opportunity! Please join us for a truly unique and eye-opening session!
Please follow the STEPS below...You MUST Register AND Submit Payment Below to Hold Appointment.
Appointments fill quickly.
Rod Robertson is a natural-born Psychic and Healer. As an extremely experienced healer, he has spent more than 25 years professionally working with and helping people all over the world. He is a legitimate and trusted psychic known throughout several countries. He has a no-nonsense ability to connect people with the other side. His kind and gentle manner have won over even the harshest critics. If you have seen the movie "Hereafter" then you have an idea of Mr. Robertson's ability!
A word from Rod Robertson: "I was born with special gifts to help all those in need around me. It is my destiny, calling, and wish to help guide those in distress. I can and will help you through any issues or difficult challenging times you might be encountering in any area of your life. I do not consult with other Psychics, require you to come back for a more intense reading, need expensive supplies, nor try to sell you things you do not need. I simply give you what I am given. And, yes, you can tape record these sessions!"
A full 45-Minute Session with Mr. Robertson consists of Psychic and Medium-based information received from the client's energy field, Tarot and Angel Readings, and honest, non-filtered guidance based on the information received.
Stephanie owner of Om Sweet Om, has personally worked with Rodney Robertson and can attest to his amazingly accurate abilities! You don't want to miss this rare opportunity! Please join us for a truly unique and eye-opening session!
Please follow the STEPS below...You MUST Register AND Submit Payment Below to Hold Appointment.
Appointments fill quickly.
STEP 1: REGISTER
STEP 2: PAYMENT
Please Submit Payment
“Visualization is daydreaming with a purpose.” Bo Bennett
Join us for an afternoon of manifestation and visualization!
The Vision Board, or Dream Board, has long been a staple at summer camps and Girl Scouts meetings. It’s been around so long that it’s now closely connected to our culture. The benefits of gathering and creating in community are numerous and deeply rooted in who we are as people. The simple act of intentionally cutting and pasting images to create a new image helps us to understand our dreams, our goals, our passions, and pinpoint exactly who are and who we aspire to be.
In this workshop you will learn:
-How to narrow down what you REALLY want.
-Why having a physical representation of your goals exponentially increases the probability of achieving them.
-The simple steps to manifestation.
-What creative visualization is and how to use it.
You will create a very personal work of art to be used as a reminder of who you are at your best.
Come with ideas only, all materials will be provided to you. It’s more fun to make stuff with friends!
Registration Required
Join us for an afternoon of manifestation and visualization!
The Vision Board, or Dream Board, has long been a staple at summer camps and Girl Scouts meetings. It’s been around so long that it’s now closely connected to our culture. The benefits of gathering and creating in community are numerous and deeply rooted in who we are as people. The simple act of intentionally cutting and pasting images to create a new image helps us to understand our dreams, our goals, our passions, and pinpoint exactly who are and who we aspire to be.
In this workshop you will learn:
-How to narrow down what you REALLY want.
-Why having a physical representation of your goals exponentially increases the probability of achieving them.
-The simple steps to manifestation.
-What creative visualization is and how to use it.
You will create a very personal work of art to be used as a reminder of who you are at your best.
Come with ideas only, all materials will be provided to you. It’s more fun to make stuff with friends!
Registration Required
Submit Payment
Fridays Evenings
7:30pm
2/8-3/1
$100/Series
The Yoniverse
Yoni- Sanskrit- a sacred space that is the source of all life.
The sacral chakra is a power house of creativity and sensuality. This sacred space is often the most dormant wheel of energy I encounter when working with women. How did this happen? Why are women’s issues talked about in hushed tones? Why have we lost touch with such an essential part of being a woman?
In this workshop we will explore The Yoniverse one week at a time. The intention of this workshop is to arouse curiosity, never to “fix” anyone. Our places in this journey will all be different but the reason for answering the call is the same. Self importance has to come before self improvement. Our relationship with our Yoni is a mirror of our relationship with ourselves.
This workshop will provide language and practices to tap into our desire and ask for what we want. When we are coasting in The Yoniverse, we discover our own creative power. We no longer look outside ourselves for the answers, or compete with other women.
Blocked sacral energy can leave you feeling numb, uninspired creatively, unaware of desire, disconnected from pleasure, and sensuality. When this energy is repressed for long spans of time there can be an underlying rage that lies within. It is time to embrace and express the woman that you truly are, not the woman you “should” be.
You will never be asked to do anything that you are uncomfortable within this workshop. It is of the utmost importance to me that my Sisters understand that most of this journey is an unpacking of programs that do not serve us. I seek to normalize and celebrate female anatomy. Only in these sacred spaces can we share our experiences and knowledge. If we aren’t willing to discuss these issues, who will? What better time than now?
Week 1: The Reclaiming
Reintroducing ourselves to the idea that our female anatomy is miraculous! Every yoni is different and that’s what makes them beautiful. Let’s unpack why there is so much shame and misinformation around this topic.
Week 2: The Knowing
Getting to know our Yoni. What diet, hygiene, mindfulness practices, grooming, and supplements serve us best. How our Moon cycles contribute to our connection to our Yoni and our intuition. How to chart our cycle, fertility, mood changes, and desire for intimacy.
Week 3: The Loving
Connecting with what we desire. Learning how to love ourselves and value our needs. Tapping into pleasure. Let’s talk about climax and blocks we have against receiving it.
Week 4: The Celebration
Accepting The Yoniverse as a microcosm of our macrocosm. Our Yoniverse is our energetic signature. It is time that we harness its power to manifest and generate creative flow in our lives. We will sing, dance, drum, paint, and fully celebrate the beauty of our Yoni.
Register Below
Workshop Non-Refundable
Yoni- Sanskrit- a sacred space that is the source of all life.
The sacral chakra is a power house of creativity and sensuality. This sacred space is often the most dormant wheel of energy I encounter when working with women. How did this happen? Why are women’s issues talked about in hushed tones? Why have we lost touch with such an essential part of being a woman?
In this workshop we will explore The Yoniverse one week at a time. The intention of this workshop is to arouse curiosity, never to “fix” anyone. Our places in this journey will all be different but the reason for answering the call is the same. Self importance has to come before self improvement. Our relationship with our Yoni is a mirror of our relationship with ourselves.
This workshop will provide language and practices to tap into our desire and ask for what we want. When we are coasting in The Yoniverse, we discover our own creative power. We no longer look outside ourselves for the answers, or compete with other women.
Blocked sacral energy can leave you feeling numb, uninspired creatively, unaware of desire, disconnected from pleasure, and sensuality. When this energy is repressed for long spans of time there can be an underlying rage that lies within. It is time to embrace and express the woman that you truly are, not the woman you “should” be.
You will never be asked to do anything that you are uncomfortable within this workshop. It is of the utmost importance to me that my Sisters understand that most of this journey is an unpacking of programs that do not serve us. I seek to normalize and celebrate female anatomy. Only in these sacred spaces can we share our experiences and knowledge. If we aren’t willing to discuss these issues, who will? What better time than now?
Week 1: The Reclaiming
Reintroducing ourselves to the idea that our female anatomy is miraculous! Every yoni is different and that’s what makes them beautiful. Let’s unpack why there is so much shame and misinformation around this topic.
Week 2: The Knowing
Getting to know our Yoni. What diet, hygiene, mindfulness practices, grooming, and supplements serve us best. How our Moon cycles contribute to our connection to our Yoni and our intuition. How to chart our cycle, fertility, mood changes, and desire for intimacy.
Week 3: The Loving
Connecting with what we desire. Learning how to love ourselves and value our needs. Tapping into pleasure. Let’s talk about climax and blocks we have against receiving it.
Week 4: The Celebration
Accepting The Yoniverse as a microcosm of our macrocosm. Our Yoniverse is our energetic signature. It is time that we harness its power to manifest and generate creative flow in our lives. We will sing, dance, drum, paint, and fully celebrate the beauty of our Yoni.
Register Below
Workshop Non-Refundable
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Om Sweet Om invites you to join us in a life changing workshop presented by ‘Horse to Water’ author, D.A. Wils!
Living Waters Workshop has been meticulously created to bring to life many of the protocols, modalities, tools, and techniques offered in D.A. Wils’ book, Horse to Water.
*Owning or reading the book is not necessary or required to attend
It is one thing to read about enlightenment, it is another thing entirely to personally and subjectively experience it.
The contents of D.A. Wils book, Horse to Water, are considered the “Living Waters”.... from which if you drink, you will experience an awakening, an enlightening, a healing.
Living Waters Workshop will provide you the opportunity to refresh your mind, calm your soul, and bring peace to your heart providing direct experiences with ancient tools and protocols which you will take home with you to continue your commitment to self awakening.
A few of the methods offered are:
⁃ Finding your Power Spot
⁃ Ancient Healing Breath
⁃ Pendulum Demystified
⁃ Alchemy of the journey of the birds
⁃ Altar and Sacred Space
⁃ On the hour
⁃ Emile Coue and the Power of Thought
⁃ Power of the Vril
We hope you will join us in tapping in and turning on to your inner potential and divine guidance with these Living Waters.
Saturday, March 23rd
11am-2pm
$35
Registration Required
Living Waters Workshop has been meticulously created to bring to life many of the protocols, modalities, tools, and techniques offered in D.A. Wils’ book, Horse to Water.
*Owning or reading the book is not necessary or required to attend
It is one thing to read about enlightenment, it is another thing entirely to personally and subjectively experience it.
The contents of D.A. Wils book, Horse to Water, are considered the “Living Waters”.... from which if you drink, you will experience an awakening, an enlightening, a healing.
Living Waters Workshop will provide you the opportunity to refresh your mind, calm your soul, and bring peace to your heart providing direct experiences with ancient tools and protocols which you will take home with you to continue your commitment to self awakening.
A few of the methods offered are:
⁃ Finding your Power Spot
⁃ Ancient Healing Breath
⁃ Pendulum Demystified
⁃ Alchemy of the journey of the birds
⁃ Altar and Sacred Space
⁃ On the hour
⁃ Emile Coue and the Power of Thought
⁃ Power of the Vril
We hope you will join us in tapping in and turning on to your inner potential and divine guidance with these Living Waters.
Saturday, March 23rd
11am-2pm
$35
Registration Required
Submit Payment
REIKI I & II
Certification Class
Learn to facilitate the healing energy of Reiki through this enlightening course!
Presented by...
Om Sweet Om Owner
Stephanie Martin, RMT LMT
Presented by...
Om Sweet Om Owner
Stephanie Martin, RMT LMT
April 23rd-May 21st
Tuesdays 5:30pm-8:30pm
$300
Tuesdays 5:30pm-8:30pm
$300
Learn the ancient energetic Japanese healing art known as Reiki! Stephanie Martin, Usui Reiki Master Teacher will be guiding this 5-week class, and will be teaching and attuning students to Usui Shiki Rhoyo Level I and II. This class is an extremely thorough and informational combination of guided instruction, attunement, group exercise, open discussion, hands-on practicals, take home material, and more. Students will graduate this class with a deep understanding of Reiki and energy therapy, and be able to confidently apply Reiki techniques to themselves, family, friends, and future clients. All students will receive a Reiki Level I and II Practitioner Certificate upon completion of the class.
TO REGISTER:
*Registration and paid class fee is mandatory for Successfully Enroll
*Minimum Class Size-4 Students
TO REGISTER:
*Registration and paid class fee is mandatory for Successfully Enroll
*Minimum Class Size-4 Students
Submit Payment
- Sister's Circle
- Brotherhood Circle
- Soul Tribe Sundays
- Intuition and Energy Circle
- Gong Baths
- Sound Healings
- Kirtan
- Live Music Workshops
- Drumming Circles
- Reiki Shares
- and More!
Booking Policy
Class Fee Policy: All class fees MUST be paid in full prior to class when applicable. Fees are non-refundable 24 hours prior to class, unless approved by Stephanie Martin.
*All deposits and class fees must be paid 24 hours prior to session or class. Failure
to do so will result in appointment cancellation.
*All deposits and class fees must be paid 24 hours prior to session or class. Failure
to do so will result in appointment cancellation.
© Copyright 2016 – Om Sweet Om, LLC
All rights reserved
All rights reserved
